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When we talk about pelvic health, we often hear about the importance of having a strong pelvic floor. And while pelvic floor strength is important, there’s another piece of the puzzle that is sometimes overlooked: pressure management. You might have a weak pelvic floor, but that doesn’t necessarily mean you’ll experience symptoms. Equally, you might have a strong pelvic floor and still experience bladder leaks, pelvic heaviness or symptoms of prolapse. So, what’s going on? Th