<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jo Gipson Physio]]></title><description><![CDATA[Jo Gipson Physio]]></description><link>https://www.jogipsonphysiotherapy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 04 Nov 2026 12:54:52 GMT</lastBuildDate><atom:link href="https://www.jogipsonphysiotherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pressure Management in Pelvic Health: Why It’s About More Than Just Your Pelvic Floor]]></title><description><![CDATA[When we talk about pelvic health, we often hear about the importance of having a strong pelvic floor. And while pelvic floor strength is important, there’s another piece of the puzzle that is sometimes overlooked: pressure management. You might have a weak pelvic floor, but that doesn’t necessarily mean you’ll experience symptoms. Equally, you might have a strong pelvic floor and still experience bladder leaks, pelvic heaviness or symptoms of prolapse. So, what’s going on? The answer often...]]></description><link>https://www.jogipsonphysiotherapy.com/post/pressure-management-in-pelvic-health-why-it-s-about-more-than-just-your-pelvic-floor</link><guid isPermaLink="false">6ae1b3a782bb23f4c44f60bc</guid><pubDate>Wed, 28 Oct 2026 08:39:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1bffe3_a72f2a09fb504430881f7210f38e9477~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Gipson</dc:creator></item></channel></rss>